I have been working as a counsellor/psychotherapist for nearly 10 years. I work with children, young people and adults. Offering face-to-face sessions, as well as online/telephone sessions for counselling in Ashford, Kent. The remote options are specifically for those that would prefer remote therapy. Furthermore, I work as an integrative therapist. This means that I draw upon several approaches to therapy. Correspondingly, I use the most appropriate approach for the client at that particular moment. Therapeutic models I use include:

• Psychodynamic theory
• Cognitive Behavioural Therapy (CBT)
• Person-centred theory
• Mindfulness
• Existentialism
• Creative Therapy – Sandtray, clay, paints, pens, etc. (For those that are interested in expressing in alternative ways)

I draw from these approaches, I feel it is nevertheless important to communicate that I am interested in supporting a greater understanding of how you feel about the experiences that you will be bringing to therapy. With awareness can come understanding, and with understanding can come choice.

Services

The services that I offer include Personal Therapy and Counselling Supervision.

After all, counselling allows you a space to explore yourself, without judgement. Check out more information on the What is counselling page.

In fact, for more information about me and counselling in Ashford, Kent, head on over to the What do I offer or Credentials pages. Maybe check out the Practical information page. Additionally the counselling directory can offer more information as well.